Urad Dal

Urad Dal, or split black matpe, features small, beige or white grains. It is a versatile ingredient used in many global cuisines, providing a creamy texture and rich, nutty flavor when cooked. Ideal for soups, stews, and grain-based dishes, Urad Dal is a nutritious source of protein, dietary fiber, and essential nutrients like iron, potassium, and magnesium. It is also low in fat and cholesterol, supporting heart health and overall well-being. Contact us for samples and more.